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She captioned the pictures, “Practice makes Better…. In the following pictures, Shama was seen nailing a Vrischikasana or Scorpion pose which is an inverted asana in modern Yoga exercise. In one picture, Shama was seen with her back to the camera as she raised her hands above her head in anjali mudra but instead of splitting, she folded her leg at the front to give a variation to Hanumanasana or Monkey Pose which is a seated asana in modern Yoga exercise. Shama teamed it with a pair of hot pink tight shorts and pulled back her tresses into a top knot to keep them off her face during the intense workout session. Turning up the heat, the Bollywood actor was seen donning a hot pink cut sleeves crop top that came with ripped details at the back to raise the hotness quotient of the athleisure wear. Taking to her social media handle, Shama shared a couple of pictures that gave fans a glimpse of her robust exercise session as she sweat it out in her own living room.
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Laying fitness inspiration to tackle mentally strenuous times of the Covid-19 pandemic, one Yoga asana at a time, and we are motivated to roll out our Yoga mats already to nail similar Hanumanasana and Vrischikasana variations this mid-week. Getting better at Yoga asanas, Shama Sikander has been a work in progress all during the Covid-19 lockdown and is often seen suggesting the magic of meditation to fans and fitness enthusiasts.